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I'm an internationally certified Women's Holistic Hormonal Health Practitioner and also a Registered Pharmacist in Northern California, USA for 14 years.
I am dedicated to helping you understand and resolve your day to day peri-menopausal and menopausal symptoms like low energy, dry skin, brain fog, difficulties losing weight, insomnia, mood swings etc. by using a holistic approach to balance your hormonal health needs.
As long as you're committed to acquiring a healthy lifestyle, I promise to be there for every step of your journey. My goal is to help you come up with a plan to correct your hormonal imbalance by finding and understanding the root cause of your symptoms. This will in turn help you with a smooth transition through your different hormonal phases without causing disruptions in your life.
My focus is to help you heal, energize, and become aware of your hormonal health. This will be achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan through supportive and holistic protocols to achieve safe and balanced hormonal health.
"Kavita was very professional and knowledgeable. She was also very understanding, attentive, and easy to talk to. I really learned a lot from her and appreciated that I could ask her anything.
She had everything laid out in a presentable, easy to understand way. She gave me a lot of useful information and ways to access more information to continue my learning.
She made me feel comfortable like I could share anything with her. She was knowledgeable and helpful which made me trust her. She listened and was attentive to my questions. She made me feel empowered to take care of myself.
I learned more about being peri menopausal from her than I’ve ever learned before. I learned the reasons I was having symptoms and how to manage them. I learned a lot of useful information about diet and natural approaches to treating my symptoms which I really appreciate.
I started taking vitamins and probiotics and am already feeling the benefits of that. I learned what it means to be estrogen dominant and the same as I can reduce estrogen intake via diet and lifestyle choices and I would have never known this stuff without Kavita’s knowledge. I really appreciate knowing this stuff in order to reduce my chances of cancer.
Kavita is really intelligent and easy to talk to. This is such an important resource for women and I wish more women had access to it! " AF Nov 2022
"Kavita was very open and honest with me about what we could do about the various symptoms I wanted to treat. She enlighten me on the causes rather than just treated symptoms, which was extremely helpful.
She was very informed and had a lot of advice on how to improve my various issues.
I felt like she was paying attention and I felt extremely informed and empowered to treat my various issues.
I have begun to eat a small snack before bedtime which has helped me sleep through the night. I cut out most soy and added vitamin D which has increased my energy and helped me begin to exercise again.
I have begun to sleep better, which is a huge change for me." JB Nov 2022
"Kavita is very knowledgeable. She gave me a lot of helpful tips. She had a lot of information to share. She was very affectionate in her work and helping me get all the information I could have!
I was very comfortable and I felt safe sharing all my information with her. She listened to all of my symptoms and was very educated in helping me get results. She empowered me to try new things and it has really helped me with my symptoms.
I have had fewer hot flashes and I am able to sleep better. I still have some symptoms as I was experiencing such as anxiety but that has a lot to do with life.
I would not have known anything that she shared with me. I learned a lot and I am so honored that I had and will continue to have her help with my journey. It has helped me a lot the past 3 weeks since the start of this and I will continue along this journey.
She is doing incredible and I appreciate her hard work helping me!
I will continue to have my sessions with her as I am feeling better. I feel that the more I follow her direction I will continue to feel better.
I appreciate all Kavita’s hard work in helping not only myself buy anyone who is willing to take her knowledge and use it the way I have. I cannot wait to be further along in this journey to give more updates! In The past 3 weeks I have noticed a huge change. Being on estrogen since 2019 daily at such a young age has been a journey. Meeting Kavita and having such an empowering woman helping me has been life changing. I can’t thank her enough. She will move mountains!
Thank You!" BW Nov 2022